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Nutrition Facts
| Amount Per Glass | |
|---|---|
| Calories | 252 kcal |
| Protein | 42.3g |
| Carbohydrate | 12.8g |
| Fat | 2.4g |
Calories per Gram:
Fat 9 • Carbohydrate 4 • Protein 4
Ingredients:
- 100g Raspberries (frozen)
- 40g Blueberries
- 40g Whey Protein Vanilla (Free MYPROTEIN Whey for new customers)
- 3 Egg whites
- 200ml Water
Preparation: Put all the ingredients into the blender. Add about 200ml of water. Mix it for about 1 minute. We recommend to enjoy the High-Protein Smoothie immediately after preparation when it´s fresh and cold. You can also add some ice cubes for that extra cool taste. Enjoy and stay fit!
Product recommendation for this Fitness Recipe:
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Some awesome little recipes here, thanks for sharing…..
Simon
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