Nutrition Facts
Amount Per Serving | |
---|---|
Calories | 537 kcal |
Protein | 46.4g |
Carbohydrate | 61.2g |
Fat | 11.5g |
Dietary Fiber | 9.7g |
Calories per Gram:
Fat 9 • Carbohydrate 4 • Protein 4
Ingredients:
- 130g Chicken
- 100g Quinoa (unboiled)
- 100g Broccoli (frozen)
- 5ml Olive oil
- Rosemary
- Herbs provencal
- Pepper
- Salt
Preparation:
Boil quinoa in 250ml of salted water (2,5:1 rate) until the water is gonne. Roast the chicken and frozen broccoli in a bit of olive oil and flavor it with salt, pepper, herbs provencal and rosemary. Serve the chicken with quinoa and broccoli. Enjoy and stay fit!
Product Recommendation for this Fitness Recipe:
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