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Nutrition Facts
| Amount Per Serving | |
|---|---|
| Calories | 431 kcal |
| Protein | 35g |
| Carbohydrate | 43.8g |
| Fat | 10.3g |
| Dietary Fiber | 12.9g |
Calories per Gram:
Fat 9 • Carbohydrate 4 • Protein 4
Ingredients for the High-Protein Fitness Breakfast Recipe:
- 100g Natural yoghurt (0.1% Fat)
- 50g Oatmeal
- 30g Apple purée (unsweetened)
- 25g Whey Protein Vanilla
- 50g Raspberries
- 15g Chia Seeds
- 20ml Walden Farms Caramel Syrup (calorie free)
Preparation of the healthy Fitness Breakfast:
Mix low-fat Natural Yoghurt with apple purée and oatmeal. Add fresh raspberries, Chia Seeds and one tablespoon of calorie free Walden Farms Caramel Syrup.
This is a healthy Fitness Breakfast, high in fiber, protein and complex carbohydrates. One serving contains 35g of protein.
Enjoy your breakfast and have a nice day! Check out our Calorie Calculator
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