Nutrition Facts
Amount Per Smoothie | |
---|---|
Calories | 311 kcal |
Protein | 25.4g |
Carbohydrate | 18.4g |
Fat | 13g |
Dietary Fiber | 6.9g |
Calories per Gram:
Fat 9 • Carbohydrate 4 • Protein 4
Fitness Recipe: Protein Avocado Smoothie
Ingredients:
- 80g Avocado
- 100g Strawberries
- 50g Apple
- 1 Lemon
- 30g Whey Protein (Vanilla)
- 100ml Water
Preparation:
Cut all the ingredients into small pieces. Put it into a bowl, fill it up with 100ml of water and mix it for about 1 minute. Stay fit!
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