Nutrition Facts
Amount Per Serving | |
---|---|
Calories | 465 kcal |
Protein | 16 g |
Carbohydrate | 60 g |
Fat | 14.5 g |
Dietary Fiber | 10.5 g |
Calories per Gram:
Fat 9 • Carbohydrate 4 • Protein 4
Ingredients:
- 170ml Milk (low-fat)
- 30g Muesli
- 50g Oatmeal
- 50g Strawberries
- 10g Desiccated Coconut
Preparation:
Cut the fresh strawberries into pieces. Put all the ingredients in a bowl and fill it up with cold milk. Enjoy and stay fit!
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