Nutrition Facts
Amount per serving | |
---|---|
Calories | 200 kcal |
Protein | 15g |
Carbohydrate | 6.8g |
Fat | 7.5g |
Calories per Gram:
Fat 9 • Carbohydrate 4 • Protein 4
Ingredients:
- 250g strawberries
- 225ml milk (3,5% fat)
- 100g cream (low fat)
- 60g Whey protein
- 15ml lemon juice
- Artificial sweetener (optional)
Preparation:
Mix strawberries, milk, whey protein and lemon juice. Afterwards add the cream. Put it into the ice cream machine for 30-45 min. Alternatively you can put it into the freezer for 2 hours. If you need your personalized Meal Plan, you can get it here. Enjoy and stay fit!
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